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You will find LINKS to recomended products, books, tools etc at the side bars

Metamorphic Technique A tool for personal transformation.

Gratitude Dance   Need a quick lift now?  

Emotional Freedom Technique    Retune your Meridians and retune old fears, phobias, out of date emotions & fearful responses. Lay a new code for sensitivities, pain, and dis-ease by gently tapping acu-points.

The Allergy Tap ^TM

Neurological Disorganisation

Cross Crawl

Q-Link SRT  

Reflexology

Law of Attraction

Sipping Water

Fears & Phobias

Emotional Stress Release

Cook's Technique (Wayne Cook MDH)

Wayne Cook, MDHD discovered a posture which unscambles the Subtle Energy Systems of the body.  It is now taught in many Kinesiologies - such as in Dr Paul Dennison's (Ph.d.) the 4 step Brain Gym set, PACE, from Educational Kinesiology, to get you ready for learning and here known as Hook Ups.

This technique is great for overwhelm.  The movement reflex & energy balancing of this exercise helps calm us by coordinating the energy flows in our body.  Do this when you feel angry, confused, or sad or when you want to direct your energy to a particular task. 

 Part One  

 Part two 

Find written instructions (Part 2 Tuning up - Energy Connections) in the books

SELF HELP FOR KIDS  - IMPROVING PERFORMANCE AND BUILDING SELF-ESTEEM
by Elizabeth and "Hap" Barhydt    ISBN # 0-9605346-2-8

Includes quick simple exercises to improve performance and build self-esteem in school, office, home and sports, reducing stress and pain and improving co-ordination. No muscle tests are used.

ALSO IN

NLK MENTAL FITNESS EXERCISES by Marion Miller and Wendy Bennet   
Kinesiology self-help techniques as taught in Neuro-Linguistic Kinesiology